#088: Why Gratitude is the Key to Survive The Holidays

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In this heartfelt episode, Erick reminds us that gratitude isn’t just a seasonal sentiment—it’s a survival tool. As the holidays approach, he poses a powerful question inspired by his pastor:

“What if you woke up today with only the things you were grateful for yesterday?”

That question sparks a deeper conversation about how easily we overlook the blessings right in front of us. From family relationships to work challenges to long road trips home, Erick explores how shifting from frustration to gratitude can completely transform how we experience the holidays.

In this episode, you’ll discover:

  • Why focusing on what’s missing keeps you from seeing how far you’ve come
  • How gratitude can reframe difficult relationships and situations
  • Why “what you seek is what you’ll find” during the holiday season
  • How simple acts of appreciation—like sending a thank-you text—can change everything
  • The surprising way gratitude reduces conflict and increases joy
  • How to find peace and perspective even when the holidays don’t go as planned

As Erick shares stories from his own family and faith journey, he reminds us that gratitude doesn’t erase life’s chaos—it helps us rise above it. So before you dive into the holiday whirlwind, pause to reflect: What are you truly grateful for today?

Resources Mentioned

  1. Subscribe to the podcast
  2. Rise Above Chaos book
  3. Work with Erick
  4. Connect with Erick: erickrheam.com
  5. Get the Rise Above Chaos Planner

Action Step

  • Send a gratitude message to someone
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