#025: The Importance of a Weekly Retreat

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In this episode, Erick Rheam shares why he carves out time for a weekly retreat.

Pausing weekly for just an hour can have a compounding effect and influence on a healthy mindset.  That’s why it’s critical to be intentional with planning a weekly retreat.

Erick discusses the reasons why everyone should consider a personal weekly retreat. He shares the eight questions he asks to help guide him on this journey.

Resources Mentioned

  1. Subscribe to the podcast
  2. Rise Above Chaos book
  3. Work with Erick
  4. Full Focus Journal
  5. Annual Retreat Podcast Episode
  6. Quarterly Retreat Podcast Episode

Action Step

  • Plan a weekly retreat